ONE DAY, OR DAY ONE.
Today could be your day one, but I get it...You have an extremely busy lifestyle, you're a high achiever in a demanding career, and you may have kids and other responsibilities to take care of.
You take care of everyone, but not yourself. You get distracted, and before you know it a few years have snuck up on you and now you don't like what you see in the mirror. You can't seem to get rid of that stubborn fat, especially in the stomach area and you're finding it harder to lose weight.
You know you should be doing something but you find there isn't enough
TIME, ENERGY or MOTIVATION.
It really doesn't have to be this way! I want today to be your Day One.
Today is the day where you gain confidence, have unlimited energy, your clothes fit exactly the way you want them to and feel like there is nothing that can't stop you. And you're right, there isn't. That's how I want you to feel every day.
Over the past 11 years, I have had the pleasure of working with people just like you from all walks of life. And let me tell you something, I have not had ANYONE that has followed my instructions and didn't get the results. PERIOD.
We make it easy because of our simple 4-step fitness system that will guarantee you results. And because we come to your home or condo there is really nothing to worry about!
All I ask is that you show up and give me your all.
Meal Planning
In-Home Personal Training
HOS Membersip
MEET THE FOUNDER
My name is Travis Edwards and I am the founder of House of Sweat. Some of us are good at math, some science, some art, and me, well, I've always been good at sports. Although I was good at sports, the one thing I lacked up until my early-twenties was confidence. When I began training, everything changed.
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After university, I was literally in the worst shape of my life and it projected into other areas of my life. I wasn't confident, had low self-esteem, was self conscious and I felt out of alignment with the person I once knew, myself.
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It was so bad, my mom bought me a gym membership for my 22nd birthday and this is where my life completed changed. After a year of training, I felt like a completely different person. I wasn't shy to approach others, my clothes fit differently,
my confidence skyrocketed, I had mental clarity, I used my time
efficiently, and most importantly I was happy
when I looked in the mirror.
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So now, I've decided to dedicate my life to helping you
change your life with in-home personal training.
House of Sweat makes fitness simple.
Join me on this journey and you'll never look back!
THE ART OF KEEPING IT SIMPLE
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JOIN US AND START YOUR JOURNEY TO FITNESS TODAY
LIVES CHANGED
10
"Travis was able to get me outside of my comfort zone and keep me accountable with constant follow-up. My pants that were a little too tight at the beginning actually fit the way I wanted. I’m happy to say, whether you need a small change to your body or a big one, House of Sweat should be your first choice for fitness!"
— Monique, Brampton
Since House of Sweat, I’ve found that my knowledge has increased drastically, and although my goals were not met in a short time, they were long term goals designed around my life style and baby steps. I have since lost 15 lbs, and I am definitely succeeding
— Ryan, Toronto
THE MISSION
"My goal is to educate, motivate and empower you to reach the finest mental, emotional and physical condition of your life."
