NO MORE EXCUSES
A PLAN THAT'S PERFECT FOR YOU
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Our comprehensive software allows us to cater a plan for your specific health needs and goals. A customized exercise plan with House of Sweat takes everything about you into consideration to develop a plan that suits you schedule, compliments your goals, and considers your lifestyle and experience. Helpful videos show you the right way to complete exercise routines for maximum results.
Adding fitness to your lifestyle just got a little simpler. To get started, simply fill out our Client Assessment Questionnaire
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Try our exercise programs that are catered for your fitness success
UNDERSTAND YOUR WORKOUTS
Log on and stay on track!
Day to day workouts are listed in your calendar, with example videos of how to do the exercises correctly.
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CUSTOMIZED EXERCISE PROGRAMS
Customized Exercise Package
Dedicated Online Personal Trainer
Personalized exercise routine (for home or at the gym)
Weekly check-ins (video chat or call)
Access to the Online Community
Weekly messaging and support
Tracking Tools
Fitbit Integration