top of page
PLANS & PRICING
LIVEGROUP
FOR IN-HOME PERSONAL TRAINING
PACKAGES CONTACT US
6-Month Plan
2-4 personal training hours per week Nutrition Guidance
Progress Pictures
Monthly Measurements
Access to the Online Community
Motivation Texts
12-Month Plan
2-4 personal training hours per week Nutrition Guidance
Progress Pictures
Monthly Measurements
Access to the Online Community
Motivation Texts
Unlimited email support and guidance
MEAL PLANNING
1-Week Meal Plan
$125
Custom Daily Meal Plan (5 Days)
Free consultation
Video Chat
Progress Tracking Tools
Weekly messaging and support
Fitbit Integration
ONLINE EXERCISE PROGRAMS
Customized Exercise
Online Exercise Package
Dedicated Online Personal Trainer
Personalized exercise routine (for home or at the gym)
Weekly check-ins (video chat or call)
Access to the Online Community
Weekly messaging and support
Tracking Tools
Fitbit Integration
ONE DAY, OR DAY ONE...YOU DECIDE.
EMAIL US AT INFO@HOUSEOFSWEAT.CA FOR MORE INFO
bottom of page